Ridge gourd hass essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, saturated fats and cholesterol. This dosa recipe is very tasty and is best suitable for breakfast. The leftover peel can be used to make chutney to go along with dosa. Try this easy recipe and share your feedback.
Ingredients:
- 1 Cup Foxtail Millet
- 1/4 Cup Yellow Moong Dal
- 1.5 Cups Chopped Ridge gourd pieces
- 1/2 Cup Chopped Coriander Leaves
- 1/4 Cup Coconut Pieces
- 3 Green Chillies
- 1'' Ginger
- 3/4 Tsp Salt
Directions:
- Wash and soak millet and dal overnight. In the morning drain the water and grind it along with other ingredients to a smooth batter by adding approximately 3/4 cup of water.
- Rest the batter for 30 minutes. Make dosas and serve with chutney/sambar.
Note:
- Other millets like Kodo, Millet, Barnyard, Proso can be used for this recipe.
- The qty of rigour can be increased upto 2 cups.