Cooks in: 20 Minutes Serves: 2 People
Gojjavalakki is a simple breakfast dish, popular in Karnataka. It gets its name from the tamarind we use for this recipe. Rice flakes/poha/aval is used for this dish. I have replaced rice flakes with millet flakes and it was absolutely delicious!
Sprouted Moong Kheer with Millet Milk
Cooks in: 20 Minutes Serves: 2 People
Payasam/Kheer is a common dessert made very often in all homes. Milk or coconut milk is used for payasam. I used millet milk along with coconut milk for this recipe. The kheer was rich, flavourful and tasty! Try this vegan dessert and enjoy!!
Payasam/Kheer is a common dessert made very often in all homes. Milk or coconut milk is used for payasam. I used millet milk along with coconut milk for this recipe. The kheer was rich, flavourful and tasty! Try this vegan dessert and enjoy!!
Balloon vine leaves/Mudakathan keerai dosa
Cooks in: 20 Minutes Serves: 2 People
Mudakathaan Keerai/Indravalli/Balloon vine leaves are commonly used in Tamil Nadu for treating joint pain. The name 'Mudakku Aruthan' suggests that it helps in relieving the arthritis problem to a great extent. Many dishes like kuzhambu, rasam and concoction can be prepared with these leaves other than dosa. Using them along with millets is an excellent way to include them in our diet. We had this creeper in our home and my grandma and amma used to make dosas very often with these leaves.
Mudakathaan Keerai/Indravalli/Balloon vine leaves are commonly used in Tamil Nadu for treating joint pain. The name 'Mudakku Aruthan' suggests that it helps in relieving the arthritis problem to a great extent. Many dishes like kuzhambu, rasam and concoction can be prepared with these leaves other than dosa. Using them along with millets is an excellent way to include them in our diet. We had this creeper in our home and my grandma and amma used to make dosas very often with these leaves.
Popsicle
Cooks in: 20 Minutes Serves: 2 People
Summer has set in and vacation has started for the children! They demand some popsicle or ice cream to beat the heat! Let us make a healthy one at home using the millet milk.
Summer has set in and vacation has started for the children! They demand some popsicle or ice cream to beat the heat! Let us make a healthy one at home using the millet milk.
Smoothie
Cooks in: 20 Minutes Serves: 2 People
Smoothies are an excellent breakfast option which is full of nutrients and can be prepared in minutes. Blending the fruits with millet milk is what we need to do for this recipe!
Smoothies are an excellent breakfast option which is full of nutrients and can be prepared in minutes. Blending the fruits with millet milk is what we need to do for this recipe!