Sprouts Pesarattu Dosa

Cooks in: 30 Minutes Serves: 4 People

Sprouting grains increases many of the grains' key nutrients including Vitamin B, Vitamin C, folate, fibre and essential amino acids which are lacking in the milled grains and pulses. Pesarattu is generally made using the split/whole moong by soaking and grinding. I used the sprouted green gram and moth beans (matki) and made this nutritious pesarattu dosa.

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Tricolour Thatte Idli

Cooks in: 30 Minutes Serves: 2 People

Thatte idli is a famous breakfast item of Karnataka. I have shared thatte idli  recipe already. Now, on the eve of our 72nd Independence Day, sharing this tricolour idli recipe which is very easy to prepare with the goodness of veggies! Let us celebrate with the colours of our country! Jai Hind! 

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