Rasawal | Sugarcane Juice Pudding

Cooks in: 40 Minutes Serves: 3 People

Happy New Year! I am beginning this year with a sweet recipe. 'Ganne Ras Ki Chawal' or ' Raswal ' is a pudding. Among many forgotten seasonal recipes the one that stands out is Rasawal, an old Lucknowi recipe-basically a kheer made with rice and sugarcane juice. This recipe was a favourite of both Hindus and Muslims in Lucknow, and was a must have during Holi celebrations. Making it was a ceremony where women used to come together to stir large pots of sugarcane juice and rice, and carry away bowls of the unique kheer back home .Pongal festival is fast approaching and every home in Tamilnadu will celebrate this festival with sugarcane. It is available in plenty during this season and a pudding can be made out of fresh juice. It is a variation of Sweet Pongal where we use jaggery as sweetener. Try this recipe for Pongal or for any 'Thai Velli ' with any millet of your choice.

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Arunachal Pradesh Zan| Finger Millet Porridge with Vegetables

Cooks in: 20 Minutes Serves: 4 People

Zan is a finger Millet Porridge made with millet flour and some veggies. Generally it is served with some side dish. Zan is a rustic staple dish of Tawang, a district in Arunachal Pradesh. The mountainous place is the land of the Monpa people who inhabit this place and make this simple and easy nutritious dish. Try this healthy wholesome easy meal option for breakfast or dinner.

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Citron Rice | Narthangai Sadham

Cooks in: 20 Minutes Serves: 2 People

Narthangai or Citron, though, a citrus fruit it has very distinct properties. it is loaded with a rich array of nutrients that include high levels of Vitamin C, potent antioxidants, dietary fibre, calcium, iron, beta-carotene, niacin, manganese, zinc, selenium, vitamin B6, and potassium. Some of the impressive health benefits of citron include cancer prevention, weight loss, boosts immune system and instant relief from acidity. Mixed rice is prepared with the juice of this fruit just like lemon rice.

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