https://www.millettable.com/karuppatti-halwa-palm-jaggery-halwa/ Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils Thu, 14 Jul 2022 03:30:50 +0000 hourly 1 https://wordpress.org/?v=6.5.5 https://www.millettable.com/karuppatti-halwa-palm-jaggery-halwa/#comment-12341 Thu, 14 Jul 2022 03:30:50 +0000 https://www.millettable.com/?p=8271#comment-12341 Thanks this is a great recipe with jowar. Any millet is good for diabetics but jaggery despite its health benefits, has a high glycemic index. Maybe substitute with monk sugar or stevia and a small piece of ripe banana.

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