Vegetable cutlets are an excellent evening snack. When cooked millet is mixed with veggies and made into cutlets, it gives a very good texture. I used the leftover cooked millet for this recipe.
Ingredients:
- 1/2 Cup Cooked and mashed Foxtail Millet
- 1/2 Cup Cooked and mashed sweet potatoes
- 1/2 Cup Chopped spinach
- 1/2 Cup Chopped Onions
- 1/4 Cup Besan/Gram flour
- 1 Cup Pressure baked veggies or boiled veggies ( beans, carrot, sweet corn)
- 1 Tsp Salt
- 1 Tsp Chilli Powder
- 1 Tsp Garam Masala
- 1/2 Tsp Chat Masala
- 1/2 Tsp Amchoor Masala
- 1/4 Tsp Turmeric Powder
- 1/4 Tsp Cumin Seeds
Directions:
- In a pan add 2 tbsp oil and splutter cumin seeds. Add onion and saute for 2 minutes on low heat till transparent. Add chilli powder, garam masala, chat masala, amchoor powder, turmeric powder and salt. Switch off and mix well.
- In a wide bowl add other ingredients and mix thoroughly. Add the sauted onion mixture and mix well and make a thick dough like chapati dough by adding water.
- Divide the dough into equal portions and give a shape of your choice.
- Heat a shallow pan on medium heat and add a tbsp of oil. Place the cutlets and and cook till the bottom turns crisp. Flip and cook the other side by adding some oil. Once done, remove on a kitchen tissue.
- Serve with chutney/tomato sauce.
Note:
1. The veggies and spinach leave water. So while mixing, add water little by little.
2. Instead of using a flat pan, paniyaram pan can be used to fry by making balls. This gives a deep fried effect with minimum oil.
3. Buy Manna Mixed Millets Combo Pack of 5 on Amazon.
Hi VV ma’am,
Tried this for today evening snack. Came out super yummy. I did the onion and veggies spice mix in opos method. And mixed in the rest. Didn’t have to use water at all as I used frozen spinach.
Hi Nithya,
Glad to know that it came out well. I also do the masala in opos only. But many people who are not aware of opos techniques also visit the site. So I share non opos method for a few recipes. Thanks so much for sharing your experience.
This is one amazing idea. Will definitely try it out.
Hi,
Please try and share your experience. Thank you!