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Cooks in: 40 Minutes
Serves: 2 People
Delicious kichdi with nutrition packed palak! It is a perfect wholesome meal during winters when plenty of fresh tender spinach is available. Moong, masoor or toor dal can be used for this recipe. Try this protein and fibre rich comfort food with millets.
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Cooks in: 20 Minutes
Serves: 3 People
This flavourful mixed rice variety is famous as Sabbasige Soppu Chitranna in Karnataka. It is a delicious dish with the goodness of dill leaves, peas and carrots. If cooked millet is ready, this can be prepared in a very short time.
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Cooks in: 10 Minutes
Serves: 2 People
This delicious mixed rice variety is from Karnataka. Mustard seeds have lots of health benefits and it is generally used as seasoning in many Indian dishes. Mustard powder is one of the important ingredient in many pickles. Mustard paste and oil are used in many dishes. This is a very quick and easy recipe which can be prepared in minutes if the cooked millet is ready.
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Cooks in: 30 Minutes
Serves: 2 People
Sweet potato has a lot of health benefits. Besides simple starches, raw sweet potatoes are rich in complex carbohydrates, dietary fibre and bet carotene with moderate contents of other micronutrients including vitamin B5, B6 and manganese. This recipe is a perfect blend of millet, sweet potato and spices.
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Cooks in: 10 Minutes
Serves: 2 People
During the auspicious month of Purattasi, many offerings are made to Lord Venkateswara and one important Prasadam is Ellodharai/Sesame rice/til rice. This rice variety is generally offered on Saturdays. This traditional recipe is easy to prepare and takes less than 10 minutes.
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